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Latest News
How Does What We Eat Affect Our Healthspan and Longevity? It’s a Complex Dynamic System
Summary: Study sheds new light on how normal variations in dietary patterns affect human aging, longevity, and overall health.Source: Columbia...
Why We Choose Raw Milk
Out of all the health foods we have tried, dairy, especially cheese, has been the most controversial yet healing food...
Our latest round up of helpful workplace wellbeing resources
Harassment and bullying at work factsheet Another useful factsheet from the CIPD. It looks at the UK legal positions on...
Amanda’s Autumn 2022 newsletter column
Have you ever had that feeling of blind panic, for example when some helpful soul tells you that you have...
Being comfortable with silence – a skill worth developing?
“Silence is one of the great arts of conversation.”Marcus Tullius Cicero It apparently takes 4 seconds (about the time...
A Q&A providing resilience tips for hybrid work
Ask the Expert - Resilience Tips for Hybrid WorkVideo transcriptions Video 1The relevance/value of our Developing Personal Resilience course...
Bullying behaviours – tips to stop toxic cultures developing
Some recent reviews from our training on tackling bullying in the workplace: After a half-day Bullying in the Workplace: Training...
How to Deal With Sleep Problems During Heat Waves
Summary: Many people experience sleep problems during hotter weather. Researchers address ways in which we can help to get a...
How the Brain Processes Sensory Information From Internal Organs
Summary: A new mouse study provides clues as to how the brain processes sensory information from internal organs, revealing feedback...
Seven values that develop mental strength of a leader
There is nothing more beautiful and rewarding than to feel that you are contributing to the realization of great things....
Popular News
How Does What We Eat Affect Our Healthspan and Longevity? It’s a Complex Dynamic System
Summary: Study sheds new light on how normal variations in dietary patterns affect human aging, longevity, and overall health.Source: Columbia...
Why We Choose Raw Milk
Out of all the health foods we have tried, dairy, especially cheese, has been the most controversial yet healing food...
Our latest round up of helpful workplace wellbeing resources
Harassment and bullying at work factsheet Another useful factsheet from the CIPD. It looks at the UK legal positions on...
Amanda’s Autumn 2022 newsletter column
Have you ever had that feeling of blind panic, for example when some helpful soul tells you that you have...
Being comfortable with silence – a skill worth developing?
“Silence is one of the great arts of conversation.”Marcus Tullius Cicero It apparently takes 4 seconds (about the time...
A Q&A providing resilience tips for hybrid work
Ask the Expert - Resilience Tips for Hybrid WorkVideo transcriptions Video 1The relevance/value of our Developing Personal Resilience course...
Bullying behaviours – tips to stop toxic cultures developing
Some recent reviews from our training on tackling bullying in the workplace: After a half-day Bullying in the Workplace: Training...
How to Deal With Sleep Problems During Heat Waves
Summary: Many people experience sleep problems during hotter weather. Researchers address ways in which we can help to get a...
How the Brain Processes Sensory Information From Internal Organs
Summary: A new mouse study provides clues as to how the brain processes sensory information from internal organs, revealing feedback...
Seven values that develop mental strength of a leader
There is nothing more beautiful and rewarding than to feel that you are contributing to the realization of great things....
The Six Beliefs on Which to Work to Develop a Mind of a Leader
What is a belief? It is small phrases that we say to ourselves about ourselves, about specific situations, and our...
My Covid-19 Diary
Even after two years of the pandemic, I still find it shameful to tell others that " I suffer from...
